- Check emails... don't just read! Respond , forward or delete too!
- Trip to the park. Yes that's right folks EVERY day! The weather is NOT an excuse ...there's a reason we buy wellies and raincoats! lol!
- Exercise ... even if its only a 10 mins . I MUST find time!
- Make a phone call . Whether its to a family member or the bank! I need to get back into the habit of speaking to grown ups!
- Singing/Breathing exercises... if you want to improve you have to practice! FACT!
So thats it to start with... not too tricky I hope!!