Self Sabotage

Do you ever feel like you are your own worse enemy? I know I certainly do. Sometimes when things get hard instead of working to make my life easier I instead try to make my life harder. I take on too many tasks , things that are not my responsibility . I start new projects before I've completed the last. I focus on things I think I can control so that I stop thinking about things I can't . That last one doesn't seem to be a bad thing if I'm honest but I sometimes need to just let things happen rather than control it all. Right now this is something I need to remind myself.